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Consultation in Compassion Focused Therapy

I am a Ph.D. level supervisor in Compassion Focused Therapy.  If you are a registered or registration eligible health care professional I am available for […]

Summer 2022 Mindful Self Compassion Intensive in Nature

July 7, 2022 to July 13, 2022

Offered by Dr. Kimberly Sogge C.Psych. Registered Clinical Psychologist and IMTA Certified Professional Mindfulness Teacher.

Mindful Self Compassion Intensive Summer 2022 at the Ecology Retreat Centre

Hybrid Quarterly Mindfulness & Compassion in Nature Daylong Meditation Retreats

October 16, 2022 & December 18, 2022

RENEW YOUR HEART AND BUILD RESILIENCE New, old, and current interested students of mindfulness and compassion meditation are invited to join together online for a day […]

Monthly Community Drop In Meditation Resuming September 2022

First Friday of each month

Community members, beginning and advanced meditators, those curious about mindfulness practice are invited to register for monthly Friday evening mindfulness meditation sessions led by Dr Sogge, an IMTA certified professional mindfulness teacher and/or Peter Lloyd MBA, an Mindfulness Skills for Performance trainer. Sessions are held monthly on a Friday 6-7pm and include silent teacher-guided meditation practice, a brief teaching, and inquiry.  A portion of all proceeds from the Friday Night Drop In Meditations goes to local environmental non-profits.

Getting Started

Book an appointment online, or contact by phone or email.

613-656-3331

Please review and bring these documents to your first appointment:

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