So many of us have Fears, Blocks, and Resistance about Compassion. Here are some of the common misgivings and […]
By Kimberly Sogge on June 26, 2021.
Meet Sogge & Associates’ in house Acceptance and Commitment (ACT) Therapy lead, Clinical Associate Kathryn Palmer, Registered Psychotherapist. Kathryn leads an ACT community training group for those facing challenges associated with social anxiety and shyness.