Frequently you can join Dr. Sogge in live Mindful Self Compassion practice Tuesday mornings at 8am ET/5am PDT through the worldwide Circle of Practice Community with the Center for Mindful Self Compassion www.centerformsc.org. These daily free practices are sponsored by CMSC and have many senior MSC teachers guiding. See you there!

Kindness,

Kimberly Sogge PhD CPsych

Here is Dr. Sogge’s introduction as one of the senior MSC Circles of Practice Teachers.