Last Friday Night Community Drop In Meditation of 2019

December 6, 2019 will be the last Friday Night Community Drop In Meditation of 2019.

Join other community members for an evening of practice emphasizing resting in tranquility, compassion, and open-heartedness with guidance from an International Mindfulness Teachers Association professionally certified mindfulness teacher, Dr. Kimberly Sogge C.Psych..

All proceeds from Friday Night Community Drop In Meditations go to Indigenous language and culture revitalization projects in Ontario.

Getting Started

Book an appointment online, or contact by phone or email.

613-656-3331

Please review and bring these documents to your first appointment:

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