In this meditation Dr. Kimberly Sogge C.Psych. leads a morning mindfulness practice as a guest with Spirit Rock meditation teacher and wilderness guide Mark Coleman's Awake in the Wild meditation community.https://vimeo.com/469308331
Posted by Kimberly Sogge on March 12, 2021.
Part II Mindfulness for Developers at EclipseCon 2020: Mindful Self Compassion
Posted by Kimberly Sogge on October 27, 2020.
In mid October 2020 UOttawa Academy for Mindfulness and Contemplative Studies professor and colleague Dr. V and I guided two wellness meditation sessions for the developers at the world Eclipse Con 2020 conference. The first session is focused on cultivating mindful awareness; the second is focused on cultivating an attitude of warm, connected presence with […]
Posted by Kimberly Sogge on October 27, 2020.
Former Mindful Self Compassion students may sign up on the Center for Mindful Self Compassion web page for Live Online Mindful Self Compassion meditation practices with Dr. Sogge offered Tuesdays and Thursdays from 8am to 845am Eastern Time for the months of October and November 2020. The Circles of Practice meditations are offered by donation […]
Posted by Kimberly Sogge on October 20, 2020.
"What will you do with your one wild and precious life?" - Mary Oliver
Kimberly Sogge PhD CPsych Professional, evidence-based psychological services. Mindfulness, compassion and psychological science.
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