Transform

Dr. Sogge Panelist with IFS Founder Dr. Richard C. Schwartz

Thursday May 5, 2022 I will be a panelist with the Trauma Research Foundation Book Club with the Internal Family Systems Founder Dr. Richard C. Schwartz 2022 discussing his book No Bad Parts. Internal Family Systems meshes so well with Compassion-Focused approaches to therapy and Mindful Self Compassion. I love integrating systems work and unburdening […]

Posted by Kimberly Sogge on May 4, 2022.

Land Acknowledgement

https://vimeo.com/706233397

Posted by Kimberly Sogge on May 4, 2022.

No Bad Parts Book Discussion with Trauma Research Foundation

It was a pleasure to join as a panelist with the Trauma Research Foundation Book Club discussing Internal Family Systems founder Dick Schwartz 2022 book No Bad PartsInternal Family Systems meshes so well with Compassion-Focused approaches to therapy and Mindful Self Compassion. I love integrating systems work and unburdening exiled parts of Self as […]

Posted by Kimberly Sogge on April 14, 2022.

Summer 2022 Mindful Self Compassion Intensive Now Open for Registration!

Oh my what a few years it has been. In my hometown of Ottawa, Canada, multiple lockdowns, closed restaurants and schools, anxiety, polarization, feelings of isolation for everyone. JOIN ME FOR 6 NIGHTS AND FIVE DAYS OF MINDFUL SELF COMPASSIONI am now filled with joy to invite those who are ready to join me […]

Posted by Kimberly Sogge on April 14, 2022.

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Summer 2022 Mindful Self Compassion Intensive in Nature

July 7, 2022 to July 13, 2022

Offered by Dr. Kimberly Sogge C.Psych. Registered Clinical Psychologist and IMTA Certified Professional Mindfulness Teacher.