Winter 2023 Unburdening the Heart: Compassion with Nature Daylong Retreat

February 2023 daylong silent retreat with mindfulness & compassion practice in the supportive embrace of nature at Gaia Wellness near LaPeche, Quebec.

Registration coming soon


Fully Alive Blog

Dr. Sogge Panelist with IFS Founder Dr. Richard C. Schwartz

Thursday May 5, 2022 I will be a panelist with the Trauma Research Foundation Book Club with the Internal Family […]

By Kimberly Sogge on May 4, 2022.

Land Acknowledgement

By Kimberly Sogge on May 4, 2022.

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