Winter 2023 Unburdening the Heart: Compassion with Nature Daylong Retreat

February 2023 daylong silent retreat with mindfulness & compassion practice in the supportive embrace of nature at Gaia Wellness near LaPeche, Quebec.

Registration coming soon

613-656-3331

Fully Alive Blog

Dr. Sogge Panelist with IFS Founder Dr. Richard C. Schwartz

Thursday May 5, 2022 I will be a panelist with the Trauma Research Foundation Book Club with the Internal Family […]

By Kimberly Sogge on May 4, 2022.

Land Acknowledgement

https://vimeo.com/706233397

By Kimberly Sogge on May 4, 2022.

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