Misgivings About Compassion
So many of us have Fears, Blocks, and Resistance about Compassion. Here are some of the common misgivings and […]
By Kimberly Sogge on June 26, 2021.
Compassionate Body Scan
Coming home to the senses we contact the only place in which change happens: this human body. Cultivating a warm, connected presence with ourselves no matter the condition we are in supports us to access the best in ourselves as we respond with wisdom and compassion to our lives and to the world.
Begin training to stay in touch with your own best qualities with the compassionate body scan.
Free guided meditations by Dr. Sogge are available on SoundCloud here.
Other Posts
Compassion Fatigue Conference with Dr Mamta Gautam and Elizabeth Manley
In May 2021 Dr Sogge was featured at a Compassion Fatigue Conference sponsored by Nicholson Gluckstein Lawyers along with Dr. […]
By Kimberly Sogge on June 26, 2021.
Live Mindful Self Compassion Practice with Center for Mindful Self Compassion
Frequently you can join Dr. Sogge in live Mindful Self Compassion practice Tuesday mornings at 8am ET/5am PDT through the […]
By Kimberly Sogge on March 12, 2021.
