Dr. Sogge Panelist with IFS Founder Dr. Richard C. Schwartz
Thursday May 5, 2022 I will be a panelist with the Trauma Research Foundation Book Club with the Internal Family […]
By Kimberly Sogge on May 4, 2022.
Compassionate Body Scan
Coming home to the senses we contact the only place in which change happens: this human body. Cultivating a warm, connected presence with ourselves no matter the condition we are in supports us to access the best in ourselves as we respond with wisdom and compassion to our lives and to the world.
Begin training to stay in touch with your own best qualities with the compassionate body scan.
Free guided meditations by Dr. Sogge are available on SoundCloud here.
Other Posts
No Bad Parts Book Discussion with Trauma Research Foundation
It was a pleasure to join as a panelist with the Trauma Research Foundation Book Club discussing Internal Family […]
By Kimberly Sogge on April 14, 2022.
