In this portion of the May 2020 meeting of the Canadian Network for Compassion Focused Therapy, Dr Kimberly Sogge CPsych introduces some basic principles in Compassion Focused Therapy
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"What will you do with your one wild and precious life?" - Mary Oliver
Kimberly Sogge PhD CPsych Professional, evidence-based psychological services. Mindfulness, compassion and psychological science.
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Struggle with perfectionism, anxiety, trauma? Compassion Focused Therapy can help.