Natural Mindfulness>

Misgivings About Compassion

So many of us have Fears, Blocks, and Resistance about Compassion. Here are some of the common misgivings and what evidence says about them. Kindness,Kimberly Sogge PhD CPsych

Posted by Kimberly Sogge on June 26, 2021.

Compassion Fatigue Conference with Dr Mamta Gautam and Elizabeth Manley

In May 2021 Dr Sogge was featured at a Compassion Fatigue Conference sponsored by Nicholson Gluckstein Lawyers along with Dr. Mamta Gautam, Canada's Doctor's Doctor and Elizabeth Manley, Canada's beloved figure skating champion. Check out their presentations here. Dr Sogge teaches about Compassion and […]

Posted by Kimberly Sogge on June 26, 2021.

Live Mindful Self Compassion Practice with Center for Mindful Self Compassion

Frequently you can join Dr. Sogge in live Mindful Self Compassion practice Tuesday mornings at 8am ET/5am PDT through the worldwide Circle of Practice Community with the Center for Mindful Self Compassion www.centerformsc.org. These daily free practices are sponsored by CMSC and have many senior […]

Posted by Kimberly Sogge on March 12, 2021.

Liberation of the Self

March 2021 ORPG Third Wave Ground Rounds – Liberation of the Self: Contextual Strategies from the Third Wave of Psychotherapy with Dr. Kimberly Sogge C.Psych. Registered Clinical Health Psychologist CPO#4531 and ORPG Clinical Director speaks on relational frame theory and working with the self from […]

Posted by Kimberly Sogge on March 12, 2021.

Awake in the Wild

In this meditation Dr. Kimberly Sogge C.Psych. leads a morning mindfulness practice as a guest with Spirit Rock meditation teacher and wilderness guide Mark Coleman's Awake in the Wild meditation community.https://vimeo.com/469308331

Posted by Kimberly Sogge on March 12, 2021.

Mindfulness for Developers Part II

Part II Mindfulness for Developers at EclipseCon 2020: Mindful Self Compassion

Posted by Kimberly Sogge on October 27, 2020.

Mindfulness for Developers Part I

In mid October 2020 UOttawa Academy for Mindfulness and Contemplative Studies professor and colleague Dr. V and I guided two wellness meditation sessions for the developers at the world Eclipse Con 2020 conference. The first session is focused on cultivating mindful awareness; the second is […]

Posted by Kimberly Sogge on October 27, 2020.

Donation Only Live Online Mindful Self Compassion Practice

Former Mindful Self Compassion students may sign up on the Center for Mindful Self Compassion web page for Live Online Mindful Self Compassion meditation practices with Dr. Sogge offered Tuesdays and Thursdays from 8am to 845am Eastern Time for the months of October and November […]

Posted by Kimberly Sogge on October 20, 2020.

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CANCELLED Listening to Your True Nature: Silent Teacher-Led Meditation Retreat with Dr. Kimberly Sogge

September 20-25, 2020

Offered by Dr. Kimberly Sogge IMTA Mindfulness Teacher.

ONLINE Spring 2020 Mindful Self Compassion Intensive

May 7-12, 2020

Offered by Dr. Kimberly Sogge C.Psych. Registered Psychologist.

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