I periodically offer groups and weekend workshops (for clients) and seminars (for professionals and community groups) on demand.  Watch here for upcoming events and online registration.

Groups

I periodically offer the following groups and workshops for clients

• Mindfulness Based Cognitive Therapy
• Mindful Eating
• Mindfulness Based Stress Reduction

Seminars

I offer professional seminars for professionals & organizations on:

• Supervision
• Cultivating compassion
• Mindfulness
• Acceptance/Commitment approaches to health
• For athletes & athletic coaches: psychological principles of motivation, developmental issues in sport & mental training
• For physicians & nurses: emotional intelligence & the patient-provider relationship

I am currently cultivating an Ottawa Mindfulness Practice and Research Group for health care providers and researchers in the Ottawa region who are interested in promoting practice and research of mindfulness in health care service.  Watch here for updates. If you are an Ottawa health care professional interested in joining or promoting dialogue and collaboration on mindfulness-based practices and research in health care, contact kim@drsogge dot com.