High Performance Coaching

Are you ready to get out of your mind and into your life?

Many individuals deal with life problems that transcend medically-based diagnostic categories. These issues may not be symptoms of larger problems like clinical depression, but may be the natural expression of complicated human lives or frustrations with problems of performance.

My High Performance Coaching services draw on my years of experience as a psychologist, leader, researcher, and manager: my approach is guided by the research-based mindfulness and ACT principles that I believe are central to reaching your uniquely defined optimal performance.

If your challenges do not meet diagnostic categories, but present themselves as a ceiling to your life or performance goals, then high performance coaching may be the catalyst you need to move beyond perceived limits.

Book your appointment for high performance coaching by  clicking HERE or by contacting me directly at

Email: kim@drsogge.com

Telephone: 613-868-0544

Click here to book an appointment online

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