When you work with me as your psychologist or coach, I am committed to assisting you to find your optimal potential.  We will build our working alliance so that our professional relationship can serve as a laboratory for you to experiment with new ways of thinking, feeling, doing, and relating that bring you closer to your most important values.

The options in the service menu will tell you more about ways I may be able to assist you. I’d especially like to draw your attention to:

Fully Alive Blog

I hope you will read and comment on my psychology and performance blog from an ACT perspective*. I am posting reflections about mindfulness, acceptance, commitment, performance psychology, links to great resources, and research reports on mindfulness, positive psychology, and mind-body health.

*The statements in this blog are common ACT and cognitive psychology ideas and concepts.  To the best of this writer’s ability I attempt to give full value to the contributions of others and to credit colleagues for their ideas and work.  However, as I am a practitioner, I use these ideas on a daily basis and have integrated many ACT ideas into my thinking; I  have developed  variations and examples which are based on my own practices, teaching of cognitive psychology, and which are drawn from personal experience.  My variations on the core ACT ideas, my perspective on cognitive psychology concepts, and my interpretations of how ideas should be applied cannot be the responsibility of anyone else other than myself.  I refer you to a wonderful set of ACT publications put out by  http://www.newharbinger.com.