Individual Psychotherapy

We provide confidential, warm, professional, evidence-based individual psychological services as registered members of the College of Psychologists of Ontario. Finding and working with an outstanding registered psychologist may be one of the best investments in yourself that you will ever make.

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Healing Your Relationship to Food and Body

We offer support for recovery from problems related to the over-valuation of food, weight, shape and their control. For individuals we offer CBT-E, ACT and MiCBT. For many adolescents with EDs, Maudsley FBT is the most appropriate approach. Maudsley FBT is one of the only evidence-based interventions available for outpatient treatment of eating disorders in adolescents. Dr. Sogge is the only psychologist in the Montreal-Ottawa area listed in the Training Institute for Child and Adolescent Eating Disorders (see Therapists in Consultation section)

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Mindfulness and Compassion-Based Treatment and Training

Dr. Kimberly Sogge C.Psych., as well as several of our Associates, offers mindfulness, acceptance, and compassion trainings, including mindfulness meditation retreats, mindful self compassion and mindfulness integrated CBT trainings, mindfulness based stress reduction classes.  She is registered with the University of Massachusetts Center for Mindfulness in Medicine, Healthcare, and Society as a mindfulness based stress reduction teacher.  She is a registered yoga teacher (200 hr RYT) and a member of […]

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Addictions Services

Associate David Hesidence CDAC has been described as the "best of the best" of addictions counsellors.  David offers outpatient individual addictions counselling services under the supervision of a registered psychologist. David offers Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and soon will be offering Mindfulness Based Relapse Prevention services.  At our clinic we take a harm reduction approach to substance dependence issues. Acceptance and Commitment Therapy for Addictive Behavior Cognitive Behavioral Therapy […]

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Assessment Services

Psychologists in Ontario are the regulated health profession authorized to communicate a diagnosis of a psychological disorder. Sogge & Associates brings our philosophy of promoting the best in the human psyche and spirit to the process of formal psychological assessments. We use evidence-based objective and clinical assessment tools to define your strengths and areas for growth.

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Coaching & Counselling Services

Are you ready to get out of your mind and into your life? If your challenges do not meet diagnostic categories, but present themselves as a ceiling to your life or performance goals, then our coaching or counselling services may be the catalyst you need.

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Clinical Supervision, Consultation & Training Services

Sogge & Associates is currently an approved practicum site for the University of Ottawa doctoral program in clinical psychology. If you are a doctoral student in clinical or counselling psychology, and you are seeking supervised practicum experience please contact Dr. Sogge, Principal at Sogge & Associates, after speaking with your doctoral practicum coordinator at your home university. Dr. Sogge offers CPO supervision to psychologists who are completing their supervised practice year in […]

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Getting Started

Book an appointment online, or contact us by phone or email.


Please review and bring these documents to your first appointment:

Client InformationPrivacy Form


Mindful Self Compassion 5 Day Intensive August 6-10, 2018

August 6 to 10, 2018

Offered by Dr. Kimberly Sogge, C.Psych and Sarah Housser M.A. .

Autumn 2018 Ethical Mindfulness Practice for Health Care Professionals: Private Consultation Group

Friday, 21 September 2018 at 1:00 PM - Friday, 16 November 2018 at 4:00 PM (EDT)

Mindful Self Compassion Training Autumn 2018

Offered by Dr. Kimberly Sogge C.Psych. Certified MSC Teacher.

Mindfulness Skills for Leaders: The Four Pillars of mPEAK

November 16 to 18, 2018

Offered by Peter Lloyd MBA mPEAK trainer CCC Level IV Coach and Dr Kimberly Sogge CPsych.

Awakening a Heart of Compassion: Mindful Self Compassion Silent Retreat

October 28, 2018 to November 2, 2018

Offered by Dr. Kimberly Sogge, C.Psych.