So often when my patients sit down with me, I ask them to "tell me what is going well for […]
By Kimberly Sogge on November 8, 2018.
This is an interview Dr. Sogge did with Beth Sternlieb, Center for Mindful Self Compassion retreat teacher.
It was such a delight to spend an hour on May 1, 2018 reaching out from snowy Canada to sunny Los Angeles to get to know the amazing woman and Mindful Self Compassion retreat leader Beth Sternlieb. Beth is a presence of kindness and joy, and a senior teacher at InsightLA. (A little known fact is that InsightLA actually started in Beth’s living room! )
In this interview with Beth, we learn more about the CMSC Sponsored Summer Mindful Self Compassion Retreat in Beautiful Palos Verdes, California she’ll be co-leading with fellow certified MSC teacher David Spound in the Center for Mindful Self Compassion’s only U.S. sponsored retreat this July.Do not miss out on this one.
Please listen to our online interview to get a sense for Beth’s presence as a retreat teacher, and enjoy a wide ranging conversation on the beauty and benefits of retreat practice.
If you are short on time, below is quick guide to the intriguing retreat practice topics we discussed.