Last Friday Night Community Drop In Meditation of 2019

December 6, 2019 will be the last Friday Night Community Drop In Meditation of 2019.

Join other community members for an evening of practice emphasizing resting in tranquility, compassion, and open-heartedness with guidance from an International Mindfulness Teachers Association professionally certified mindfulness teacher, Dr. Kimberly Sogge C.Psych..

All proceeds from Friday Night Community Drop In Meditations go to Indigenous language and culture revitalization projects in Ontario.

Getting Started

Book an appointment online, or contact by phone or email.

613-656-3331

Please review and bring these documents to your first appointment:

Client InformationPrivacy Form

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Healing the Suffering of the Overcontrolled

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So often when my patients sit down with me, I ask them to "tell me what is going well for […]

By Kimberly Sogge on November 8, 2018.

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By Kimberly Sogge PhD CPsych How to Fail Well In a session of mind training with young athletes on a cool October […]

By Kimberly Sogge on October 15, 2018.

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