Frequently when we arrive in a registered psychotherapist’s or psychologist’s office, it is because of the chaos of life intruding […]
By Kimberly Sogge on April 28, 2019.
December 6, 2019 will be the last Friday Night Community Drop In Meditation of 2019.
Join other community members for an evening of practice emphasizing resting in tranquility, compassion, and open-heartedness with guidance from an International Mindfulness Teachers Association professionally certified mindfulness teacher, Dr. Kimberly Sogge C.Psych..
All proceeds from Friday Night Community Drop In Meditations go to Indigenous language and culture revitalization projects in Ontario.