How can we help?
Areas of practice in psychology
Book an appointment with a Sogge & Associates team member now
Sogge & Associates is a full service practice in psychology. We have three psychologists, an addictions counsellor, and a trained psychometrist to serve your psychological service needs.
We offer psychological assessment, psychological diagnosis, individual treatment, treatment groups, clinical consultations & referrals. All of our services are for individuals actively seeking to optimize their health and performance.
We recognize that living life with vitality is a challenge, and not all challenges meet criteria defined in a medical diagnostic manual. To promote your health and performance in living life, we provide professional, confidential Performance and Health coaching and psychotherapy for individuals whose goals and life challenges do not fit within the confines of medical diagnostic criteria. We have an excellent track record working with executives, professionals, athletes, and high performers. Between us, we are licensed to work with ages 5-65+. We currently offer services in the following areas of practice:
- *NEW* ADDICTIONS counselling with Mr. David Hesidence, addictions counsellor.
- *NEW* MOOD & ANXIETY disorder psychological treatment services with Dr. Laura Nichols C.Psych. (supervised practice) pending CPO approval.
- *NEW* BILINGUAL psychological services with Dr. David Smith, C.Psych.
- *NEW* GROUP psychological services with Dr. Kimberly Sogge, C.Psych.
- Clinical psychology
- Executive mental health
- Performance psychology
- Athletes mental health & mental performance
- Consultation to physicians & health care providers
- Workplace mental health
- Women’s mental health
- Adolescent mental health
- Family mental health
- Mindfulness based stress reduction
- Relapse prevention for depression
- Health & rehabilitation psychology
- Anxiety disorders
- Mood disorders
- Eating disorders
- Addictions
- Personality disorders
- Work-life imbalance
- Work or school performance difficulties
- Workplace mental health disability & return to work
- Attention deficit disorder
- Learning & perceptual differences
- Couples & Relationship difficulties
- Confidence
- Family of origin problems
- Grief and loss
- Cultural issues
- Trauma & military sexual trauma
- Mid-life changes of direction
- Meaning and purpose
- Fertility
- Adolescents struggling to adjust to chronic health issues such as lupus, arthritis, diabetes, pain, scoliosis, amputation, injury, burns etc.
If you do not see your area of concern listed here, do contact us or schedule a session to ask questions. If your concern is outside our area of competence, We will be happy to recommend a referral to a colleague within our professional network.
- Email: info@drsogge.com
- Telephone: 613-868-0544
Groups & Workshops
See our Services tabs above for information and registration for these NEW groups for 2012-2013:
- *NEW* Mindfulness Based Cognitive Therapy for Depression Relapse Prevention – 8 weeks plus day retreat
- * NEW* Mindfulness Based Stress Reduction for Physicians ONLY – 8 weeks plus day retreat
- * NEW* Mindfulness Based Stress Reduction for Overachievers – 8 weeks plus day retreat
- *NEW* ACT on Anxiety: Acceptance and Commitment Therapy for Anxiety – 6 weeks
- *NEW* Skills Group for Teens with Eating Disorders – 6 weeks starting SUMMER 2012
- *NEW* ED Bootcamp for Parents of Teens with EDs – One day psychological skills bootcamp
- COMING SOON – Mindfulness Based Relapse Prevention for Addictions – 8 weeks group
Book an appointment with a Sogge & Associates team member now
Our team members offer engaging, up-to-the-minute evidence-based workplace and team seminars on the following topics:
- Bullying (Dr. David Smith)
- Bullying & Healthy School/Team Environments (Dr. David Smith)
- Addictions; Addictions and Professional Sport (Mr. David Hesidence)
- Self-harm: Helping Kids Who Cut (Dr. Laura Nichols)
- Mind Your Mood (Dr. Laura Nichols)
- EQR Assessments & EQR Training for High Performance Teams (Dr Sogge with Peter Lloyd, MBA)
- Emotionally Intelligent Leadership (Dr Sogge with Peter Lloyd MBA)
- Hot Doctoring: Emotionally Intelligent Medicine in an Evidence Based World (Dr Sogge)
- ACT for Organizations (Dr Sogge with Peter Lloyd, MBA)
- Mindful Leadership (Dr Sogge with Peter Lloyd MBA)
- Mindfulness Based Stress Reduction for Burnout Prevention (Dr Sogge)
- Whole Person Care for Health Professionals (Dr Sogge)
- ACT (Acceptance & Commitment) Training for Workplace Mental Health (Dr Sogge)
- Why Worry About Workplace Mental Health? A Primer (Dr Sogge & Dr. Nichols)






