So often when my patients sit down with me, I ask them to "tell me what is going well for […]
By Kimberly Sogge on November 8, 2018.
To support the practice of former and current students, and to deepen the practice of all those interested in experiencing the benefits of mindfulness and compassion meditations, Dr. Sogge offers quarterly daylong retreats through Wild Blue Mindfulness.
Quarterly retreats are currently planned to take place in a beautiful natural retreat center 40 minutes from Ottawa. Vegetarian lunch is included in all daylong retreats.
Dates for upcoming daylong retreats are as follows:
January 27, 2019 at Gaia Wellness Retreat in LaPeche, Quebec, Canada Register Here
April 28, 2019 at Gaia Wellness Retreat in LaPeche, Quebec, Canada Register Here
June 23, 2019 at Gaia Wellness Retreat in LaPeche, Quebec, Canada Register Here
For more information on Wild Blue Mindfulness, Dr. Sogge’s meditation teachings and retreats, check out the Wild Blue Mindfulness website.