The Associates Welcome You! To better serve you the Associates have moved over to 44 Hawthorne Avenue to a new facility […]
By Kimberly Sogge on July 12, 2018.
Mindfulness Integrated Cognitive Behavior Therapy (MiCBT) for Wellbeing and Growth was developed by Dr. Bruno Cayoun of the MiCBT Institute in Australia http://www.mindfulness.net.au/.
The Autumn 2018 Mindfulness Integrated Cognitive Behavioural Therapy Group – with Dr. Kimberly Sogge, CPsych Registered Psychologist (M.Ed. McGill, Ph.D. Texas A&M University) uses evidence based methods to assist participants to:
MiCBT integrates the development of systematic mindfulness practice from the vipassana tradition with the best practices of cognitive behavioral therapy developed in Western medicine. This 8 week course provides professional, caring guidance in developing the skill sets for overcoming stuck patterns in your life.
The MiCBT course will take place as follows: weekly sessions at in the Wild Blue Mindfulness studio at Ottawa River Psychology Group 44 Hawthorne Avenue, Ottawa, Ontario
The MiCBT course will take place as follows: 2.0 hour weekly sessions at Ottawa River Psychology Group (former Sogge & Associates) on 44 Hawthorne Avenue near Pretoria Bridge in Ottawa
The time of the course will be 3:00pm to 5:00pm on Thursdays September 13, 20, (no class Sept 27), October 4, 11, 18, 25, (No class November 1), November 8, 15.
Refunds available until 30 days prior to course start date.
Register online or contact Ottawa River Psychology Group at 613-656-3331
Receipts provided for extended health insurance coverage.