We assume that each human is born luminous, whole and vast in potential. Through a lifetime of myriad causes and […]
By Kimberly Sogge on January 31, 2018.
Mindfulness Integrated Cognitive Behavior Therapy (MiCBT) for Wellbeing and Growth was developed by Dr. Bruno Cayoun of the MiCBT Institute in Australia http://www.mindfulness.net.au/.
The Spring 2018 Mindfulness Integrated Cognitive Behavioural Therapy Group – with Dr. Kimberly Sogge, CPsych Registered Psychologist (M.Ed. McGill, Ph.D. Texas A&M University) uses evidence based methods to assist participants to:
MiCBT integrates the development of systematic mindfulness practice from the vipassana tradition with the best practices of cognitive behavioral therapy developed in Western medicine. This 8 week course provides professional, caring guidance in developing the skill sets for overcoming stuck patterns in your life.
The MiCBT course will take place as follows: weekly sessions in the Geneva Hall of the Knox Presbyterian Church, at 120 Lisgar Street, Ottawa, Ontario
The time of the course will be 5:00pm to 7:00pm on Thursdays May 3 to June 21, 2018.
Register online or contact Sogge & Associates Practice in Psychology 613-656-3331
Receipts provided for extended health insurance coverage.