By Kimberly Sogge on September 8, 2017.
Mindfulness Integrated Cognitive Behavior Therapy (MiCBT) for Wellbeing and Growth was developed by Dr. Bruno Cayoun of the MiCBT Institute in Australia http://www.mindfulness.net.au/.
The Autumn 2017 Mindfulness Integrated Cognitive Behavioural Therapy Group – with Dr. Kimberly Sogge, CPsych Registered Psychologist (M.Ed. McGill, Ph.D. Texas A&M University) uses evidence based methods to assist participants to:
MiCBT integrates the development of systematic mindfulness practice from the vipassana tradition with the best practices of cognitive behavioral therapy developed in Western medicine. This 8 week course provides professional, caring guidance in developing the skill sets for overcoming stuck patterns in your life.
The MiCBT course will take place as follows: 2.0 hour weekly sessions at the Ottawa Collaborative Care Centre 102 Lewis Street
Ottawa, ON K2P 0S7.
The time of the course will be 6:00pm to 8:00pm on Tuesdays September 26, October 3, 10, 17, 24, 31, November 7, 14, 28 , 2017.
NO CLASS NOVEMBER 21
Register online or contact Sogge & Associates Practice in Psychology 613-656-3331
Receipts provided for extended health insurance coverage.