So often when my patients sit down with me, I ask them to "tell me what is going well for […]
By Kimberly Sogge on November 8, 2018.
Community members, beginning and advanced meditators, those curious about mindfulness practice are invited to register for monthly Friday evening mindfulness meditation sessions led by Dr Sogge, an IMTA certified professional mindfulness teacher and/or Peter Lloyd MBA, an Mindfulness Skills for Performance trainer.
Sessions are held monthly on a Friday 6-7pm and include silent teacher-guided meditation practice, a brief teaching, and inquiry. A portion of all proceeds from the Friday Night Drop In Meditations goes to local environmental non-profits.
Upcoming dates for Friday Night Drop In Meditation are:
December 14, 2018
January 18, 2019
February 15, 2019
March 22, 2019
April 26, 2019
May 10, 2019
For more information on the community sessions or other mindfulness offerings through Wild Blue Mindfulness check here