Fully Alive Blog

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Social Anxiety and Shyness Series Video 1: Introduction

Meet Clinical Associate and Registered Psychotherapist Kathryn Palmer and learn about Social Anxiety and Shyness in her video series.

Posted by Kimberly Sogge on September 8, 2017.


Bilingual Doctoral Associate Marie-Eve Martel Now Accepting New Patients

We are pleased to welcome new Doctoral Associate Marie-Eve Martel to Sogge & Associates Practice in Psychology starting July 2017.  Marie-Eve is a fully bilingual clinician with an outstanding background in Third Wave Cognitive Behavior Therapies such Acceptance and Commitment Therapy and Dialectical Behavior Therapy. Marie-Eve holds an Honours degree in Psychology Magna Cum Laude and […]

Posted by Kimberly Sogge on June 21, 2017.

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International Work with Center for Mindful Self Compassion

We are pleased to share this announcement from the Center for Mindful Self Compassion newsletter June 19, 2017 regarding Dr. Sogge's international volunteer work with the Center for Mindful Self Compassion: "CMSC Retreat Coordinator Appointed Interest in silent, teacher-led meditation retreats is growing rapidly as more and more people discover the potential for deepening self-compassion and mindfulness […]

Posted by Kimberly Sogge on June 21, 2017.


The Essential Guide to the ACT Matrix: Six Steps to Psychological Flexibility

Introducing The Matrix! We are excited to host Benjamin Schoendorff and Marie-France Bolduc for a two day Acceptance and Commitment Therapy (ACT) training for professionals on February 2-3, 2017.  Benji is the author of THREE respected ACT texts by New Harbinger Press and Benji and Marie-France work out of the Contextual Psychology Institute, a respected international Functional […]

Posted by Kimberly Sogge on November 3, 2016.

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Mindful Self Compassion - 5 Day Intensive January 22-26, 2018

January 22 - 26, 2018

Offered by Dr. Kimberly Sogge, C.Psych..

Heart of Winter Mindfulness Retreat December 15-17, 2017

December 15-17, 2017

Offered by Dr. Kimberly Sogge, C.Psych.