Compassion Focused Therapy in Ottawa

Compassion Focused Therapy is a psychotherapy approach, part of the third wave of Cognitive Behavioural Therapy tradition, in alignment with the Contextual Behavioural Science field, developed by United Kingdom professor, psychologist and researcher Dr. Paul Gilbert.

Dr. Sogge was excited to join in the First Annual Compassion Focused Therapy Summit and Retreat in Sparkill, New York this April 2018.  We are pleased to offer this compassionate, effective, evidence based approach to psychological growth and wellbeing in Ottawa.  For more information on Compassion Focused Therapy or Dr. Paul Gilbert’s work, see Compassionate Mind Foundation UK.  If you are interested in Compassion Focused Therapy for yourself, or in Compassionate Mind Training for your own personal development or a training group, please contact us at 613-656-3331.

You can see Dr. Sogge’s profile on the international Compassion Focused Therapy website here.

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