Awake in the Wild

In this meditation Dr. Kimberly Sogge C.Psych. leads a morning mindfulness practice as a guest with Spirit Rock meditation teacher and wilderness guide Mark Coleman’s Awake in the Wild meditation community. 

Getting Started

Book an appointment online, or contact by phone or email.

613-656-3331

Please review and bring these documents to your first appointment:

Client InformationPrivacy Form

Other Posts

Live Mindful Self Compassion Practice with Dr. Sogge Tuesdays 8am EST

Join Dr. Sogge in live Mindful Self Compassion practice Tuesday mornings at 8am ET/5am PDT through the worldwide Circle of […]

By Kimberly Sogge on March 12, 2021.

Liberation of the Self

March 2021 ORPG Third Wave Ground Rounds – Liberation of the Self: Contextual Strategies from the Third Wave of Psychotherapy […]

By Kimberly Sogge on March 12, 2021.

Mindfulness for Developers Part II

Part II Mindfulness for Developers at EclipseCon 2020: Mindful Self Compassion

By Kimberly Sogge on October 27, 2020.

View older articles »