Community
Community
I support and collaborate with nonprofit community organizations that promote empowerment and that strive to bring out the best in the human mind and body.
- Canadian Mental Health Association
- Hopewell Eating Disorders Centre
- Right to Play
- Mood Disorders Association of Ottawa
- Ottawa Army Run
- Royal Ottawa Foundation for Mental Health
Volunteering
I have provided volunteer community education on leadership, mental health and the workplace, mindfulness, emotional intelligence, sport psychology, as well as volunteer mental training to competitive athletes.
Through volunteer work I serve my value of every individual’s right to achieve their potential for health, mental health, and quality of life. I enjoy giving away psychological skills and knowledge for the greater good.
Canadian Psychological Association’s professional section on Sport and Exercise Psychology
Nakkertok Cross Country Ski Club
The Psyching Team at the GoodLife Fitness Toronto Marathon
Women’s Business Network of Ottawa
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