Dr. Kimberly Sogge, C.Psych. (CPO#4531)

Confidential, warm, professional, evidence-based psychological services for adolescents and adults.

I specialize in:

• Helping you get out of your mind and into  your life;
• Working with high performers in business, sports, and the community.
• Emotionally intelligent leadership;
• Promoting skills for psychological flexibility;
• Creating the essential conditions for change;
• Mind training and mindful awareness;
• “Third Wave” cognitive behavioral strategies for health, mental health  and performance problems;
• Empowering you to overcome challenges posed by pain, health, or loss;
• Reclaiming your joy and energy from depression, anxiety, stress and trauma;
• Enabling a healthy relationship between your mind and body, including confronting problems  with body image, eating disorders, obesity, and exercise.
• Effective, non-violent strategies for solving communication and relational challenges, whether at home or at work.
•  Cultivating a stability of mind that provides you with equanimity in the face of stress.

If you are ready to meet with me:

Are you ready to move out of your mind and into your life? If my approach and background fit with your needs, please feel free to contact me to schedule an appointment.

Email: kim@drsogge.com

Telephone: 613-868-0544

Fax: 613-691-0589

Schedule an appointment online: feel free to book an appointment online from this website.

If you are not sure:

If you are not sure, feel free to take your time and explore this website.

I invite you to contact me to ask me questions.

If your needs are outside my area of skill, I will be happy to refer you to a colleague in my professional network.

If you want to know more:

Feel free to contact me to ask me a question.

Email: kim@drsogge.com

Telephone: 613-868-0544

Fax: 613-691-0589

Schedule a meeting with me: Click here to book an appointment online

All psychological services at Sogge & Associates are conducted with respect for client confidentiality and privacy.

“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is more people who have come alive.”

~Howard Thurman