Sogge & Associates Practice in Psychology is not accepting new patients until January 2018
Call 613-656-3331 for Waitlist
Learn how to stop being so hard on yourself.
Next Mindful Self Compassion training starts April 2018.
Learn to motivate yourself with encouragement.
Mindful Self Compassion Intensive in Toronto January 22-26, 2018
Register now on our Courses link.
Develop confidence with others.
Mindfulness and Acceptance Therapy Group for Social Anxiety coming Winter 2018
Contact 613-656-3331 for Waitlist.
Develop balance in your mind and body.
Mindfulness Integrated Cognitive Behavioural Therapy Group starts April 2018.
Contact 613-656-3331 to register.
Wake up to your wholeness.
Reconnect to your heart in nature.
Register now for Winter Retreat December 15-17, 2017.
Spaces limited to 10 guests.