Doctoral Associate Marie-Eve Martel, M.A., (Psy.D./Ph.D. candidate)  now accepting new patients for ACT, CBT and DBT.

Call 613-656-3331 or Book Now on the link on the right.

 

Go beyond symptom reduction.

 

Mindful Self Compassion Intensive in Toronto January 22-26, 2018

Register now on our Courses link.

Mindfulness and Acceptance Therapy Group for Social Anxiety coming Winter 2018

Contact 613-656-3331 for Waitlist.

 

Mindfulness Integrated Cognitive Behavioural Therapy Group starts February 2018.

Contact 613-656-3331 for Waitlist.

Wake up to your wholeness.

Register now for Winter Mindfulness Retreat December 15-17, 2-17.

Spaces limited to 10 registrants!

All meals and lodging included.

 

Fully Alive Blog>

17504937_10154159172300989_6434286367119279391_o (1)

The Radical Act of Self Compassion

Learn more about Mindful Self Compassion with the MSC Intensive in Toronto with Dr. Sogge, from January 22 to 26, 2018 http://drsogge.com/groups/mindful-self-compassion-5-day-intensive-course/

Posted by Kimberly Sogge on October 13, 2017.

DSC_0064 - Version 2

Social Anxiety and Shyness Series Video 4: What are the treatment options for social anxiety?

Do you have social anxiety? In this video, clinical associate Kathryn Palmer Registered Psychotherapist describes an evidence based treatment option for social anxiety.

Posted by Kimberly Sogge on October 6, 2017.

DSC_0064 - Version 2

Social Anxiety and Shyness Series Video 3: How do you know if you need support?

Do you have social anxiety? In this video, clinical associate Kathryn Palmer Registered Psychotherapist defines when to reach out for support in dealing with social anxiety vs. shyness.

Posted by Kimberly Sogge on October 6, 2017.

DSC_0064 - Version 2

Social Anxiety and Shyness Series Video 2: What is Social Anxiety?

Do you have social anxiety? In this video, clinical associate Kathryn Palmer Registered Psychotherapist helps us identify social anxiety vs. shyness.

Posted by Kimberly Sogge on October 6, 2017.

DSC_0064 - Version 2

Social Anxiety and Shyness Series Video 1: Introduction

Meet Clinical Associate and Registered Psychotherapist Kathryn Palmer and learn about Social Anxiety and Shyness in her video series.

Posted by Kimberly Sogge on September 8, 2017.

16831187_10207260729030504_5563199952820664790_n

Bilingual Doctoral Associate Marie-Eve Martel Now Accepting New Patients

We are pleased to welcome new Doctoral Associate Marie-Eve Martel to Sogge & Associates Practice in Psychology starting July 2017.  Marie-Eve is a fully bilingual clinician with an outstanding background in Third Wave Cognitive Behavior Therapies such Acceptance and Commitment Therapy and Dialectical Behavior Therapy. Marie-Eve […]

Posted by Kimberly Sogge on June 21, 2017.

17504937_10154159172300989_6434286367119279391_o (1)

International Work with Center for Mindful Self Compassion

We are pleased to share this announcement from the Center for Mindful Self Compassion newsletter June 19, 2017 regarding Dr. Sogge's international volunteer work with the Center for Mindful Self Compassion: "CMSC Retreat Coordinator Appointed Interest in silent, teacher-led meditation retreats is growing rapidly as more and […]

Posted by Kimberly Sogge on June 21, 2017.

benjimfact2017

The Essential Guide to the ACT Matrix: Six Steps to Psychological Flexibility

Introducing The Matrix! We are excited to host Benjamin Schoendorff and Marie-France Bolduc for a two day Acceptance and Commitment Therapy (ACT) training for professionals on February 2-3, 2017.  Benji is the author of THREE respected ACT texts by New Harbinger Press and Benji and Marie-France work […]

Posted by Kimberly Sogge on November 3, 2016.

View older articles »

Getting Started

Book an appointment online, or contact us by phone or email.

613-656-3331

Please review and bring these documents to your first appointment:

Client InformationPrivacy Form

Courses

Mindful Self Compassion - 5 Day Intensive January 22-26, 2018

January 22 - 26, 2018

Offered by Dr. Kimberly Sogge, C.Psych..

Heart of Winter Mindfulness Retreat December 15-17, 2017

December 15-17, 2017

Offered by Dr. Kimberly Sogge, C.Psych.

Free Newsletter