NEW DATES Mindfulness Based Relapse Prevention Group for Addictions Recovery Begins April 30, 2018. Spaces limited.
Associates are now accepting new patients
Learn how to stop being so hard on yourself.
Mindful Self Compassion Spring training starts May 2018.
30 CONTINUING EDUCATION CREDITS APPROVED
Mindful Self Compassion Intensive Ottawa August 6-10, 2018
Perfect for busy professionals who want to experience the whole MSC training in a 5 day format.
Develop balance in your mind and body.
Mindfulness Integrated Cognitive Behavioural Therapy for Wellbeing and Growth starts May 2018.
Contact 613-656-3331 to register.
Wake up to your wholeness.